Contact
Contact
hello(at)ashleyringger.ch
ashley.ringger(at)psychologie.ch (HIN)
If you are in crisis or distress with an emergency situation and your house doctor isn’t available, the following contacts can help:
Psychological and Psychiatric Emergency / Notfall services (Zurich area)
Suicide Prevention Lifeline at +41 27 203 08 08 from 8.00-20.00 seven days a week or www.reden-kann-retten.ch
143 Crisis Hotline for support in German: Dial 143 or visit www.143.ch
143 Crisis Hotline for supper in English: Dial 0800 143 000 or visit www.143.ch/en
For young people, parents and teachers: www.feel-ok.ch
Swiss Medical Emergency Services (Ambulance): Dial 144
Swiss Emergency Services (Police): Dial 112
The Notfall / Emergency Room of your nearest hospital